13-006 · EVIDENCE B · SOURCE-SENSITIVE

One eye is swollen, painful, red; there’s a rainbow halo around lights; plus headache, nausea, and vomiting — so an emergency eye visit is needed that same day.

一只眼又胀又痛、发红,看灯有一圈彩虹,还头痛恶心想吐,当天去眼科急诊

Source cost

No cost at all. An emergency eye exam includes measuring intraocular pressure and checking the anterior chamber, which takes up half a day.

Source return

This is an acute glaucoma attack. Fluid can’t drain from the eye, so pressure spikes quickly. The longer it goes untreated, the more damage occurs to the optic nerve, and that damage is permanent. During Wuhan’s lockdown, patients waited an average of 241 hours before getting treatment; 21.87% ended up blind. In the same period the year after the lockdown, the average wait time dropped to 121 hours, and only 7.84% became blind. A total of 76 days of lockdown were covered in this study.

Evidence grade

B

THE LOW-ROI DETOURSatire, not advice

Move “One eye is swollen, painful, red; there’s a rainbow halo around lights; plus headache, nausea, and vomiting — so an emergency eye visit is needed that same day.” to Future Me's calendar

The excuse

I can spend longer deciding whether to start than the small action would take.

What feels good now

Today I keep a few minutes and avoid interrupting my default routine.

What the source says

The source summarizes the return this way: “This is an acute glaucoma attack. Fluid can’t drain from the eye, so pressure spikes quickly. The longer it goes untreated, the more damage occurs to the optic nerve, and that damage is permanent. During Wuhan’s lockdown, patients waited an average of 241 hours before getting treatment; 21.87% ended up blind. In the same period the year after the lockdown, the average wait time dropped to 121 hours, and only 7.84% became blind. A total of 76 days of lockdown were covered in this study.” Evidence grade B. The original states the population, caveats, and sources; this is not a personal forecast.

THE ENGLISH EDITION

Original recommendation and evidence

Source commit a994b6a0c905

6. One eye is swollen, painful, red; there’s a rainbow halo around lights; plus headache, nausea, and vomiting — so an emergency eye visit is needed that same day.

Cost: No cost at all. An emergency eye exam includes measuring intraocular pressure and checking the anterior chamber, which takes up half a day.

In plain terms: This is an acute glaucoma attack. Fluid can’t drain from the eye, so pressure spikes quickly. The longer it goes untreated, the more damage occurs to the optic nerve, and that damage is permanent. During Wuhan’s lockdown, patients waited an average of 241 hours before getting treatment; 21.87% ended up blind. In the same period the year after the lockdown, the average wait time dropped to 121 hours, and only 7.84% became blind. A total of 76 days of lockdown were covered in this study.

Benefit: An eye hospital in Wuhan compared two groups of patients with acute primary angle-closure glaucoma. In 2020, during the lockdown, 54 patients with 64 affected eyes received care; the following year, 46 patients with 51 affected eyes were treated. Both groups had similar demographic profiles. From symptom onset to treatment, the lockdown group waited 241.84±211.95 hours versus 121.53±96.12 hours for the control group (P=0.001). Their intraocular pressure at diagnosis was 52.63±12.45 mmHg versus 45.16±9.79 mmHg (P=0.001). Blindness rates were 21.87% versus 7.84%. Glaucomatous optic nerve damage was found in 20/64 eyes (31.25%) versus 7/51 eyes (13.73%) (P=0.03). A South Korean hospital reviewed 50 eyes that had experienced one acute attack and later had their lenses removed; a year later, 25 of those eyes (50%) showed varying degrees of visual field loss. The longer the time between symptom onset and pressure reduction, the higher the chance of lasting damage (P=0.005). Another prospective study had 43 people with shallow anterior chambers lie face-down in a dark room for one hour; intraocular pressure rose significantly in both eyes (P<0.01). The dominant eye saw a median increase of 3.60 mmHg, while the other eye rose 2.70 mmHg (P<0.05).

Evidence grade: B

Sources: Zhou L, Wu S, Wang Y, Bao X, Peng T, Luo W, Ortega-Usobiaga J (2022). Clinical presentation of acute primary angle closure during the COVID-19 epidemic lockdown. Frontiers in Medicine, 9, 1078237. <https://doi.org/10.3389/fmed.2022.1078237>; Sung MS, Kim HJ, Park SW (2023). Predictors of long-term visual field outcome after an episode of acute primary angle closure. Clinical & Experimental Ophthalmology, 51(4), 291-299. <https://doi.org/10.1111/ceo.14206>; Wang J, Wang J, Ng TK, Huang C (2025). Asymmetric intraocular pressure changes in dominant and contralateral eyes: the dark room prone provocative test. Seminars in Ophthalmology, 40(4), 325-331. <https://doi.org/10.1080/08820538.2024.2443972>

Notes: There are two main reasons this is graded B. First, the Wuhan comparison relied on reviewing old medical records, and the lockdown itself introduced other differences that can’t be separated from the effect of delayed treatment. Second, the South Korean study involved only 50 eyes and was retrospective. This does not mean screen time causes glaucoma; in the dark, pupils dilate, and prolonged head-down posture pushes the lens forward, especially in people with naturally shallow anterior chambers. Those at highest risk are over 50, farsighted, or with a family history of angle-closure glaucoma. Young people who game all night are unlikely to develop this condition. Common misdiagnoses during an attack include gastroenteritis, migraine, or high blood pressure, since headache and vomiting are more noticeable than eye symptoms. Sudden, painless vision loss in one eye is a separate issue — see item 5 (sudden blackout in one eye). Whether blue-light blocking glasses help is discussed in section 6, item 16 (blue-light blocking glasses).

Read the complete Chinese source and notes

6. 一只眼又胀又痛、发红,看灯有一圈彩虹,还头痛恶心想吐,当天去眼科急诊

成本: 不花钱。眼科急诊量眼压、查前房,占掉半天。

说人话: 这是青光眼急性发作。眼睛里的水排不出去,眼压一下子顶上去。拖得越久,视神经压坏得越多,坏了就回不来。武汉封控期间的病人平均拖了 241 小时才治上,失明的占 21.87%。第二年同期没封控,平均拖 121 小时,失明的占 7.84%。

收益: 武汉一家眼科医院比了两段时间的急性原发性闭角型青光眼病人。2020 年封控的 76 天里有 54 人 64 眼,2021 年同期有 46 人 51 眼,两组的人口特征相近。从出现症状到接受治疗,封控那组是 241.84±211.95 小时,对照组是 121.53±96.12 小时(P=0.001)。就诊时的眼压是 52.63±12.45 mmHg 对 45.16±9.79 mmHg(P=0.001)。失明的比例是 21.87% 对 7.84%。查出青光眼性视神经病变的是 20/64 眼(31.25%)对 7/51 眼(13.73%)(P=0.03)。韩国一家医院回顾了 50 只发作过一次、后来摘了晶状体的眼睛。一年之后 25 只(50%)留下了不同程度的视野缺损。从症状出现到把眼压降下来的这段时间越长,留下缺损的可能越大(P=0.005)。另有一项前瞻研究,让 43 名前房浅的人在暗室里俯卧 1 小时。两只眼的眼压都明显升高(P<0.01)。平时主要用的那只眼中位数升了 3.60 mmHg,另一只升了 2.70 mmHg(P<0.05)

证据等级: B

来源: Zhou L, Wu S, Wang Y, Bao X, Peng T, Luo W, Ortega-Usobiaga J (2022). Clinical presentation of acute primary angle closure during the COVID-19 epidemic lockdown. Frontiers in Medicine, 9, 1078237. <https://doi.org/10.3389/fmed.2022.1078237> ; Sung MS, Kim HJ, Park SW (2023). Predictors of long-term visual field outcome after an episode of acute primary angle closure. Clinical & Experimental Ophthalmology, 51(4), 291-299. <https://doi.org/10.1111/ceo.14206> ; Wang J, Wang J, Ng TK, Huang C (2025). Asymmetric intraocular pressure changes in dominant and contralateral eyes: the dark room prone provocative test. Seminars in Ophthalmology, 40(4), 325-331. <https://doi.org/10.1080/08820538.2024.2443972>

备注: 定 B 的原因有两条。一是武汉那两组是翻旧病历比出来的,封控本身还带来别的差别,和「拖延」这一项分不开。二是韩国那组只有 50 只眼,也是回顾性的。诱因说的不是看屏幕,是两件事叠在一起:暗处瞳孔会散大,长时间低头或者趴着又把晶状体往前顶。前房本来就浅的人容易被这样诱发,所以真正高危的是 50 岁以上、远视、家里有人得过闭角型青光眼的人。年轻人通宵打游戏基本不会这样发作。发作时最常见的错判是当成胃肠炎、偏头痛或者血压高,因为头痛呕吐比眼睛的症状更抢眼。不疼不红的单眼看不见是另一回事,见第 5 条(一只眼睛突然黑掉)。防蓝光眼镜有没有用,见第 6 节第 16 条(防蓝光眼镜)。

Author's scope notes: 定 B 的原因有两条。一是武汉那两组是翻旧病历比出来的,封控本身还带来别的差别,和「拖延」这一项分不开。二是韩国那组只有 50 只眼,也是回顾性的。诱因说的不是看屏幕,是两件事叠在一起:暗处瞳孔会散大,长时间低头或者趴着又把晶状体往前顶。前房本来就浅的人容易被这样诱发,所以真正高危的是 50 岁以上、远视、家里有人得过闭角型青光眼的人。年轻人通宵打游戏基本不会这样发作。发作时最常见的错判是当成胃肠炎、偏头痛或者血压高,因为头痛呕吐比眼睛的症状更抢眼。不疼不红的单眼看不见是另一回事,见第 5 条(一只眼睛突然黑掉)。防蓝光眼镜有没有用,见第 6 节第 16 条(防蓝光眼镜)。

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Original content by eternity4719 under CC BY 4.0. English translation is credited in the source notes. HowToLiveWorse adds a clearly labeled satirical response.

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