34-003 · EVIDENCE A · SOURCE-SENSITIVE

People over 60, with a history of stomach bleeding, taking anticoagulants or steroids should consult a doctor before using painkillers like ibuprofen

60 岁以上、胃出过血、在吃抗凝药或激素的人,吃布洛芬这类止痛药之前先问医生

Source cost

No cost involved. Simply ask a doctor or pharmacist.

Source return

Painkillers such as ibuprofen, naproxen, and aspirin can harm the stomach. In large-scale trials, individuals taking ibuprofen faced roughly four times the risk of stomach bleeding or perforation compared to those not taking it. This risk is even higher for older adults, those with prior stomach bleeding, individuals on anticoagulants or steroids, and regular drinkers.

Evidence grade

A

THE LOW-ROI DETOURSatire, not advice

Move “People over 60, with a history of stomach bleeding, taking anticoagulants or steroids should consult a doctor before using painkillers like ibuprofen” to Future Me's calendar

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Future Me has a clearer calendar, more patience, and apparently the same responsibilities.

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Today I keep a few minutes and avoid interrupting my default routine.

What the source says

The source summarizes the return this way: “Painkillers such as ibuprofen, naproxen, and aspirin can harm the stomach. In large-scale trials, individuals taking ibuprofen faced roughly four times the risk of stomach bleeding or perforation compared to those not taking it. This risk is even higher for older adults, those with prior stomach bleeding, individuals on anticoagulants or steroids, and regular drinkers.” Evidence grade A. The original states the population, caveats, and sources; this is not a personal forecast.

THE ENGLISH EDITION

Original recommendation and evidence

Source commit a994b6a0c905

3. People over 60, with a history of stomach bleeding, taking anticoagulants or steroids should consult a doctor before using painkillers like ibuprofen

Cost: No cost involved. Simply ask a doctor or pharmacist.

In plain terms: Painkillers such as ibuprofen, naproxen, and aspirin can harm the stomach. In large-scale trials, individuals taking ibuprofen faced roughly four times the risk of stomach bleeding or perforation compared to those not taking it. This risk is even higher for older adults, those with prior stomach bleeding, individuals on anticoagulants or steroids, and regular drinkers.

Benefit: These medications are classified as nonsteroidal anti-inflammatory drugs (NSAIDs); common examples include ibuprofen, naproxen, and diclofenac. A meta-analysis encompassing 280 randomized trials involving 124,513 participants demonstrated that compared to placebo, ibuprofen raised the risk of upper gastrointestinal perforation, obstruction, or bleeding by an RR of 3.97 (95% CI 2.22–7.10; roughly fourfold). Naproxen showed an RR of 4.22 (2.71–6.56), while diclofenac resulted in an RR of 1.89 (1.16–3.09). All NSAIDs also approximately double the risk of heart failure. U.S. regulations mandate that over-the-counter NSAIDs carry warnings about stomach bleeding; these warnings specifically identify six high-risk groups: individuals over 60, those with prior stomach ulcers or bleeding, people on anticoagulants or steroids, individuals concurrently taking multiple NSAIDs, drinkers consuming more than three alcoholic beverages daily, and users exceeding recommended dosages or duration.

Evidence grade: A

Sources: Coxib and traditional NSAID Trialists' (CNT) Collaboration; Bhala N, Emberson J, Merhi A, et al. (2013). Vascular and upper gastrointestinal effects of non-steroidal anti-inflammatory drugs: meta-analyses of individual participant data from randomised trials. Lancet, 382(9894):769-779. <https://doi.org/10.1016/S0140-6736(13)60900-9>; 21 CFR 201.326(a)(2)(iii)(A) Stomach bleeding warning. <https://www.ecfr.gov/current/title-21/chapter-I/subchapter-C/part-201/subpart-G/section-201.326>

Notes: The study conclusions pertain to high-dose usage. No separate figures are provided for occasional short-term use at standard doses. Many multi-ingredient cold remedies also contain NSAIDs; combining them with separate painkillers results in redundant intake. Patients prescribed low-dose aspirin long-term by physicians for thrombosis prevention must not discontinue it or self-administer additional NSAIDs without medical guidance.

Read the complete Chinese source and notes

3. 60 岁以上、胃出过血、在吃抗凝药或激素的人,吃布洛芬这类止痛药之前先问医生

成本: 不花钱。问一次医生或药师。

说人话: 布洛芬、萘普生、阿司匹林这类止痛药会伤胃。在大剂量的试验里,吃布洛芬的人胃出血、穿孔的风险是不吃的约 4 倍。年纪大、胃出过血、同时吃抗凝药或激素、每天喝酒的人,风险更高。

收益: 这类药叫非甾体抗炎药,常见的有布洛芬、萘普生、双氯芬酸。一项荟萃分析汇总了 280 项这类药对安慰剂的随机试验,共 124513 人。和安慰剂比,上消化道穿孔、梗阻或出血的风险:布洛芬 RR 3.97(95% CI 2.22–7.10,约 4 倍),萘普生 4.22(2.71–6.56),双氯芬酸 1.89(1.16–3.09)。所有这类药都让心力衰竭的风险大约翻倍。美国法规要求这类非处方药写明胃出血警示。警示列出风险更高的六种人:60 岁以上,有过胃溃疡或出血,在吃抗凝药或激素,同时吃别的这类药,用药期间每天喝 3 杯以上的酒,吃得比说明书多或久。

证据等级: A

来源: Coxib and traditional NSAID Trialists' (CNT) Collaboration; Bhala N, Emberson J, Merhi A, et al. (2013). Vascular and upper gastrointestinal effects of non-steroidal anti-inflammatory drugs: meta-analyses of individual participant data from randomised trials. Lancet, 382(9894):769-779. <https://doi.org/10.1016/S0140-6736(13)60900-9>;21 CFR 201.326(a)(2)(iii)(A) Stomach bleeding warning. <https://www.ecfr.gov/current/title-21/chapter-I/subchapter-C/part-201/subpart-G/section-201.326>

备注: 论文结论讲的是大剂量用法。偶尔吃一两天、按说明书剂量吃的风险,这篇没有单独给数字。很多复方感冒药里也有这类成分,和止痛药一起吃就重复了,先看成分表。医生让你长期吃小剂量阿司匹林防血栓的,别自己停,也别自己再加一种止痛药。痛经怎么用这类药、什么时候该去妇科查,见第 3 节第 25 条(痛经就吃布洛芬这类止痛药)。

Author's scope notes: 论文结论讲的是大剂量用法。偶尔吃一两天、按说明书剂量吃的风险,这篇没有单独给数字。很多复方感冒药里也有这类成分,和止痛药一起吃就重复了,先看成分表。医生让你长期吃小剂量阿司匹林防血栓的,别自己停,也别自己再加一种止痛药。痛经怎么用这类药、什么时候该去妇科查,见第 3 节第 25 条(痛经就吃布洛芬这类止痛药)。

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Original content by eternity4719 under CC BY 4.0. English translation is credited in the source notes. HowToLiveWorse adds a clearly labeled satirical response.

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